Loving african american parents soothing their upset little daughter at psychologist consultation, supporting to tell about her problems

Individual and Family Therapy

Individual Therapy

This modality involves one-on-one sessions between a client and a licensed therapist or mental health professional. Individual therapy focuses on addressing the client’s specific concerns, emotions, behaviors, and mental health challenges. It provides a safe and confidential space for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing.

Family Therapy

Family therapy involves sessions where the client and their family members participate together. It aims to improve communication, resolve conflicts, and strengthen relationships within the family unit. This modality recognizes the influence of family dynamics on an individual’s mental health and focuses on fostering understanding, support, and positive interactions among family members.

Our services are available for clients aged 18 years and older. For more information, please contact us. We’ll get back to you shortly.